Serving Bel Air, Benedict Canyon, Beverly Hills. Brentwood, Laurel Canyon, Los Feliz, Malibu, Pacific Palisades, Melrose, Santa Monica, Sherman Oaks, Studio City, Topanga, Canyon, Westwood & Hollywood Hills.



facebook Canyon News twitter Canyon News

Canyon News

Bel Air News

Beverly Hills News

Brentwood News

Hollywood Hills News

Laurel Canyon News

Los Angeles News

Los Feliz News

Malibu News

Melrose News

Pacific Palisades News

Santa Monica News

Sherman Oaks News

Studio City News

Topanga Canyon News

West Hollywood News

Westwood News

Woodland Hills

Celebrity News

State News

National News

World Headlines

Deaf News





On the Industry

Star Gazing

St. John's Confidential File

Theatrical Musings

Life & Style

Event Listings

Tech Talk

Looking Good For Lots Less

Spirit & Creativity

Miller Time


View from the Hill


Chrystal's Recipe Corner

Career and Life Coaching

Gardening With Tony

Life According To Lenson

Real Estate Realities



Marathon Running

Keeping It Bruin: A Look Into UCLA Athletics






Vi's Corner

Pet Tips

Point of View

John Armor

Message to America

Critic At Large... Ruta Lee

Labor Week


10 Degrees Cooler

McConnors corner

Edge of the west

The Physics Wizard


Kyle's Kars


Susan Michelle's Compass


Ask Deanna

Dear Lily

Ask Oona


Dancing with Earthquakes


Sports Schedules

Traveling Beyond the Canyon

Edge of the West

Law Man

Ask Us

Nathan Tabor

The Angry Economist

Truth Probe

As I See It


Truth Conquers

The Live Wire

Notes from Exile

Letters to the Editor

Dog Training by Anthony

Canyon Mews



America's Most Wanted Dogs

World Recipes

Vegetarian Lifestyle


News Briefs

Local News



Canyon Fodder

Bad Movie Night

Critical Projection

Ed's on the Town

Fitness Quests

Flashback Films

Stories of the Strange

Gourmet Grandma

He Said/She Said

Home Matters with Yvonne

L.A. Etch-a-Sketch

L.A. Ruminations

McConnor's Corner

Mommy Minute

Musically Speaking

My Back Pages

Publisher's Pages


Scene and Heard in L.A.

Silly...But Wise!

Sunset Diaries

Table Options

The Paws Cause

TV Stuff

Cartoon of the Week

Dancing with Earthquakes

The Effects Of Teen Sleep Deprivation
Posted by Rosana Clarkson on Feb 28, 2010 - 11:49:35 PM

LOS ANGELES—I’ve heard it said that teens have a significant need for sleep—in fact, 8-10 hours a night is recommended.  However, I was likely one of these kids who didn’t pay attention to these requirements. 


When I was 16, and living with my mother and younger brother and sister, whom she had by her second husband, I was rather behind in some of my school assignments, (like five semesters), and because the younger kids were still toddlers I watched over them while my mother went with my stepfather to get a ride to work, or to a club or whatever. It gave me a chance not to listen to her daily rantings about how much she didn’t want me around, along with the stepdad coming home high and then shutting all the doors and windows to smoke cigarettes while I coughed, but it did help me see that life wasn’t altogether bad.


And so after I put the young’un’s in their cribs I started to work on several weeks of missed history assignments, (my United States History book made an interesting pillow), when I was awoken by a sudden: 




I dismissed it as nothing to be alarmed about and heard it again: 




“Well.  Maybe if I don’t pay attention to it, it will go a—” 




“Unless I’m having a dream,” I theorized as I heard another “AWWWWWWWKKKKKKKAWWWWWRAAAACK!” 


“If that’s the case, this is one of my more pleasant ones,” I said, getting up and stumbling.



At least that was my interpretation of it, so I woke up to realize that it was coming from the general direction of the room where I had set the kids in their beds to sleep, and began to nod over my books. 


Then I heard the scream again: 



And so when I went to the bedroom, the tone of the screech began to rise to deafening decibels, and, in my sleep-deprived state I had a momentary image of a raptor flying down to devour me alive, and so it took me a moment or two to realize this was my little brother screaming.


     “Now, now, there, there,” I said, after walking around for perhaps six hours to try to quiet this dog-mauled cat, (it took me a couple of hours to realize it was actually a baby).  “Now that you’re finally asleep, will you please shut—be quiet, while you allow me to sift through five semesters of unfinished homework, as Mommy and Daddy are still out and it is not likely that they will be back for a while?  Thank you,” I said, laying him down in his crib. 

“Ahhhhh”¦such little angels they are when they are this young,” I said, walking out the room, not before hearing a hair-raising: 




     So shortly after I went to sleep later that evening, (actually morning), I woke up wide-eyed and refreshed and bushy-tailed, one minute later, after my mom whapped me in the face with a pillow.


“GET UP, it’s 6 a.m.  You are quite likely the most laziest and selfish person I know!”  she shouted.


So as I walked around the living room wondering who or where I was, I tripped and fell over something, (maybe my own feet), and  I think I picked up on a distant chortle coming from the general direction of my stepdad.




Cliffside Malibu




Serving Bel Air, Benedict Canyon, Beverly Hills. Brentwood, Laurel Canyon, Los Feliz, Malibu, Pacific Palisades, Melrose, Santa Monica, Sherman Oaks, Studio City, Topanga, Canyon, Westwood & Hollywood Hills.