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Food

Getting Dairy Into Your Lives
Life & Style
By LaDale Anderson on Sep 5, 2014 - 3:46:56 AM
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UNITED STATES—The food pyramid group carefully shapes out for Americans how important having a balance of all the food groups to maintain a healthy body.


  Counting Calories
Food
By LaDale Anderson on Aug 29, 2014 - 4:49:37 AM
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UNITED STATES—When it comes to maintaining a healthy weight, two things come into play: exercise and the amount of calories consumed.


Time To Get Back To Cooking
Food
By LaDale Anderson on Aug 29, 2014 - 4:47:56 AM
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UNITED STATES—Well its official, summer is over, and its time to take all of that outdoor cooking and bring it back to the kitchen.


  The Perfect Fruit Salad
Food
By LaDale Anderson on Aug 21, 2014 - 2:37:40 PM
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UNITED STATES—Nothing cools down the excessive heat way of the summer, like a cold fruit salad.


The Key To Perfect Pasta Salad
Food
By LaDale Anderson on Aug 16, 2014 - 3:56:23 AM
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UNITED STATES—When it comes to summer, nothing is more refreshing than a cool pasta salad. There are tons of varieties to consider when making the perfect pasta salad.


  Craving That Fast-Food
Food
By LaDale Anderson on Aug 8, 2014 - 4:50:12 AM
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UNITED STATES—Let’s face it, we’re all guilty of a fast-food craving every now and then. The problem with fast-food is that its unhealthy if consumed on a daily basis consistently.


The Perfect Salad
Food
By LaDale Anderson on Aug 2, 2014 - 4:51:39 PM
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UNITED STATES—I must admit I am a lover of a good salad. I’ve even joked to people that I could eat a salad every single day, and the scary thing is I mean it.


  National Cheesecake Day Is Coming
Food
By LaDale Anderson on Jul 26, 2014 - 3:05:04 PM
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UNITED STATES—Hey, did you hear that National Cheesecake day is July 30? Yep, its one of the biggest days for cheesecake lovers around the country, and I can’t believe I’m just learning about this festive holiday.


The Fig: An Imaginative Fruit
Food
By LaDale Anderson on Jun 20, 2014 - 5:36:48 AM
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UNITED STATES—If you’re going to try a new fruit or vegetable it’s at least important to know how to correctly eat the fruit.


  Peach Season Is In Full-Effect
Food
By LaDale Anderson on Jun 13, 2014 - 6:34:22 AM
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UNITED STATES—When it comes to tasty summer fruits, the options are endless. I often get asked the question if you prefer plums, nectarines or peaches?


Passion Fruit, A Tricky, But Tasty Fruit
Food
By LaDale Anderson on Jun 5, 2014 - 5:21:53 AM
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UNITED STATES—I’ll be the first to admit I’m a lover of fruits, but particularly tropical fruits. Mango, papaya, coconut, kiwi are consistent members in my refrigerator.


  Peanuts, A Healthy Substitute
Food
By LaDale Anderson on May 9, 2014 - 7:08:15 PM
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UNITED STATES—When it comes to eating a snack most people shy away from fruit and vegetables; I mean deep down we all have a sweet tooth that is difficult to keep at pay.


Juicy And Plain Delicious: The Watermelon!
Food
By LaDale Anderson on Jan 25, 2014 - 4:52:07 AM
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UNITED STATES—There are some fruits that are instant hits with everyone, regardless of age or culture.


  The Plantain, A Starchy Version Of The Banana
Food
By LaDale Anderson on Jan 10, 2014 - 6:05:33 AM
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UNITED STATES—Many of us are well aware of the banana, but not too many people are fond of the plantain.


Beets, Its Not Cranberry Sauce
Food
By LaDale Anderson on Jan 3, 2014 - 5:47:00 AM
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UNITED STATES—I’d like to consider myself a fruit and vegetable connoisseur, but I must admit there is one veggie that I have never tried and I’m terrified to consume.


  The Kumquat, It”™s Not An Orange
Food
By LaDale Anderson on Jan 3, 2014 - 5:45:39 AM
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UNITED STATES—It’s amazing the new things you can learn by watching television sometimes. While watching season four of Food Network’s “The Next Iron Chef” I discovered a new fruit, the kumquat.


The Coconut, A Tropical Treat
Food
By LaDale Anderson on Dec 28, 2013 - 7:45:32 AM
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UNITED STATES—There are some fruits that are difficult to crack through the shell. One notable that comes to mind is the coconut.


  Zucchini, Much More Than Just Squash
Food
By LaDale Anderson on Dec 27, 2013 - 7:47:02 AM
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UNITED STATES—The zucchini is a vegetable that is apart of the squash family.  It’s tubular, long-shaped and green.


Introducing A Unique Fruit, The Persimmon
Food
By LaDale Anderson on Dec 21, 2013 - 5:27:59 AM
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UNITED STATES—I’ve always been a connoisseur of trying new foods, especially fruits that I have never had.  This weekend was an interesting time for me at the supermarket. 


  The Radish, Another Root Veggie!
Food
By LaDale Anderson on Dec 13, 2013 - 3:40:10 AM
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UNITED STATES—The are many veggies that we eat, that Americans know so little about, heck we sometimes forget the veggie is even in the dish that we’re consuming.


The Grape, A Lunchtime Favorite
Food
By LaDale Anderson on Dec 13, 2013 - 3:38:42 AM
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UNITED STATES—If you look into the fridge of most American homes you’ll likely find the following fruits, apples, oranges, bananas and yep, you guessed it grapes.


  The Parsnip, A Friend Of The Carrot
Food
By LaDale Anderson on Dec 7, 2013 - 4:44:41 AM
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UNITED STATES—There are some vegetables that we just don’t know a lot about.  One of those veggies happens to be the relative of the carrot, better known as the parsnip.


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Serving Bel Air, Benedict Canyon, Beverly Hills. Brentwood, Laurel Canyon, Los Feliz, Malibu, Pacific Palisades, Melrose, Santa Monica, Sherman Oaks, Studio City, Topanga, Canyon, Westwood & Hollywood Hills.