BRENTWOOD—SoulCycle, the acclaimed indoor cycling shop from New York, is
coming to Brentwood in the near future.
The new shop, located at 11640 San Vicente Boulevard, is scheduled to open
this fall. This shop comes in
addition to the business's older location in West Hollywood.
For those not familiar with it, SoulCycle is the new cycling work out that provides a full body workout, combining coaching and high-energy music. Unlike many cycling classes, SoulCycle works riders’ core and uses hand
weights to tone upper bodies in addition to burning calories, building
endurance, and strengthening legs.
Additionally, SoulCycle cyclists ride by candlelight creating a place
where riders can come to clear their minds. As with any new workout, newcomers may ask “is this right
for me? Do I have the fitness level to take a SoulCycle Class?” According to SoulCycle, “one of the best
things about indoor cycling is that it can be adapted to any fitness level.
With the ability to adjust the resistance level on the bike, one can gauge the
level of the workout to suit each rider's abilities. With every class comes a
new level of confidence and strength.”
Cycling is seen as a popular form of exercise. It provides the cardio benefits of running without the impact that can lead to a sore back and sore knees.
SoulCycle offers several different classes. The first is its original
SoulCycle, a 45-minute full-body
cycling workout that incorporates weights and core exercises designed to burn
fat and increase strength. SoulCycle
also offers the 60-minute full body endurance ride, SoulBands (which
incorporates resistance bands into cycling) and free community rides.
Visit SoulCycle's website for a complete schedule of classes at soul-cycle.com/soul-west/.
© Copyright 2007 by canyon-news.com