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Marathon Running

The Malibu Half Marathon November 15
Sports : Marathon Running
By Blue Benadum on Nov 8, 2009 - 7:45:38 AM
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MALIBU
Announcing the first marathon and half marathon in Malibu on Sunday. The official name of our annual race is the Malibu International Marathon.

  The Wind Beneath My Toes
Sports : Marathon Running
By Todd Byers on Nov 1, 2009 - 3:19:33 PM
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MALIBU—So you have registered to participate in the Malibu International Marathon or Half Marathon on November 15.  You are now doing the final preparations!


Spice It Up
Sports : Marathon Running
By Blue Benadum on Oct 25, 2009 - 7:49:52 AM
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MALIBU—Today’s article isn’t about food, though you’re welcome to draw parallels, it’s about running and training and the things we can do to spice it up.


  Making The World A Better Place One Run At A Time
Sports : Marathon Running
By Lisa Ohlson on Oct 17, 2009 - 8:42:50 AM
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MALIBU—Runners are known to be passionate, down-to-earth and driven.  Thousands of these athletes are using their passion to raise awareness and funds for non-profits.


The Malibu Marathon Course
Sports : Marathon Running
By Blue Benadum on Oct 10, 2009 - 10:11:51 AM

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MALIBU—I am happy to be reporting that I just ran the course that will be run by the participants of the Malibu International Marathon on Sunday morning, November 15.



  Lessons Learned
Sports : Marathon Running
By Lisa Ohlson on Oct 4, 2009 - 9:06:44 AM

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MALIBU—I knew that eating a pound of cheese before going on a run was probably not a smart idea, but it was brie and brie is my favorite. About 10 minutes into my run, my stomach felt queasy.

 



Triple Marathon Recipe
Sports : Marathon Running
By Blue Benadum on Sep 27, 2009 - 12:05:03 PM

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MALIBU—I am counting down the days until I step up to the start line of another 78.6 mile race around Lake Tahoe. The Tahoe Triple is one of the most beautiful locations for a marathon in the country.



  Birthday Shoes
Sports : Marathon Running
By Lisa Ohlson on Sep 19, 2009 - 10:17:43 PM

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MALIBU—Byers, Logistical Director of the Malibu International Marathon, has run 256 marathons—76 of those he ran barefoot.  Some people call him crazy while others take off their shoes and follow.



Off Season Comeback Training
Sports : Marathon Running
By Blue Benadum on Sep 12, 2009 - 9:46:30 AM

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MALIBUMost athletes have an “off season” where they finally take a break. This is the time we rest the body, mind and spirit and build our reserves for the next season of competition and training.



  Run Like An Animal
Sports : Marathon Running
By Lisa Ohlson on Sep 6, 2009 - 6:28:43 AM

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MALIBU—Running is the one time I am able to shut off my mind and let my body take over.  Life suddenly becomes simple.  My body speaks and I listen.  “Drink!”  it shouts and I drink. “Eat!” it shouts and I eat.



Cross Train Junkie
Sports : Marathon Running
By Blue Benadum on Aug 22, 2009 - 3:06:54 PM

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MALIBU—Every athlete will hit walls in their training, both mental and physical. This is where cross training becomes an integral tool of success. So will tennis make you a better marathoner?



  To Run Or Not To Run
Sports : Marathon Running
By Lisa Ohlson on Aug 16, 2009 - 7:47:46 AM
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MALIBU—There are millions of excuses to skip your run: you’re too hungry, too full, it’s too windy, too hot, too cold, or your little toe has a paper cut. The list goes on and on. So just lace up!


Residual Fitness
Sports : Marathon Running
By Blue Benadum on Aug 8, 2009 - 9:23:33 AM
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MALIBU—Welcome to adulthood, children, and isn’t it all you thought it would be!  Along with the responsibilities we have, self inflicted or not, comes a whole world of hurt we never knew as children.


  The Runner's High
Sports : Marathon Running
By Lisa Ohlson on Aug 2, 2009 - 9:47:17 AM
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MALIBU—Thousands of people run marathons each year.  What is the draw to this "monotonous, heavy and exhausting" experience? Why would anyone do this to their body? Are we all masochistic?


Run With The Heart
Sports : Marathon Running
By Blue Benadum on Jul 26, 2009 - 1:38:04 PM
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LOS ANGELES—Run the first 10 miles with your head, the second 10 with your legs and the last 6.2 with your heart. Completely exhausted you realize you just ran a marathon. Let's see how.


  Malibu International Marathon & Half
Sports : Marathon Running
By Malibu International Marathon on Jul 19, 2009 - 8:04:02 AM

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MALIBU—It’s time to celebrate! There is finally a marathon in Malibu! The marathoners will run 26.2 miles finishing at Zuma Beach in Malibu. The Half Marathon is the last half of the marathon course.



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Serving Bel Air, Benedict Canyon, Beverly Hills. Brentwood, Laurel Canyon, Los Feliz, Malibu, Pacific Palisades, Melrose, Santa Monica, Sherman Oaks, Studio City, Topanga, Canyon, Westwood & Hollywood Hills.