Reading Can Be Highly Beneficial
UNITED STATES—Reading is not as common as what it used to be due to the different media platforms that are available today. In the...
Motivate Yourself To Exercise
UNITED STATES—Exercise, I dread it, but I know in my bones it is something I have to do, even if I’m burnt out and...
This Workout Is The Mother Of Home Workouts
SAN DIEGO— The Navy SEALs Workout was uploaded to YouTube eight years ago. Without question it's the greatest home workout video I have ever watched....
Ways To Manage Hypertension
UNITED STATES—Hypertension runs on both sides of my family. I remember my mother telling me at a very young age to avoid salt and...
How Can I Get A Flat Stomach Naturally Without Surgery?
UNITED STATES—Naturally, accomplishing a flat stomach includes exercise, diet, and general well-being. Healthy lifestyle choices are vital. While spot reduction (losing fat from a...
Quarantine Health Crisis
UNITED STATES—We can sit here and ignore the elephant in the room if we want, but the truth remains, many Americans put on a...
How Getting Healthy Can Save You Money
Good health isn’t just essential for your wellbeing, sense of security, confidence and length of life - it can even help you grow your...
Do You Need A Prescription For Exercise?
UNITED STATES—Health goes hand in hand with fitness. Most medical experts have attested to prescribing exercises to some of their patients as part solutions...
Calisthenics With Redefining Strength Cori Lefkowith
LIFESTYLES—The recent shutdowns of gyms around the world, consequently, has led to a shortage of gym equipment. You might be thinking "How in the...
Navigating Motor Skill Challenges: The Vital Role Of Occupational Therapists
UNITED STATES—Occupational therapists (OTs) spend their time helping people gain skills and independence in their daily activities. They do this in many different ways,...
Yoga Class For Individuals With Disabilities Moves Online
SANTA MONICA—On March 15, 2020, ‘Inclusive Yoga,’ a yoga class geared towards individuals with disabilities offered at The Center Method in Santa Monica was...
10 Best Gym Shoes For Every Type Of Workout 2021
UNITED STATES—While a gym shoe can be imparted based on various factors such as traction, gripping, breathless it’s better choose a pair depending upon...
How Celebrities Can Explain Their Mental Health Issues To Their Peers
UNITED STATES—Celebrities: Your Mental Health Is More Important Than Trying To Please Everyone Else In Your Life
Do you know of any celebrities or other...
It’s All Mental!
UNITED STATES—You might think from reading the TITLE this story might have something to do with mental health or psychology and you would be...
Sporting Couch Behavior
UNITED STATES—The past 2 weeks have been loaded with football games on television. Between the NFL heading into the playoff season, and college football...
Diet Changes Are Not That Easy
UNITED STATES—I am trying my hardest to be healthy when it comes to eating. The thing about eating healthy is you’re told one thing...
The Proton Therapy
UNITED STATES—Today, malignant neoplasms are still one of the most difficult and dangerous diseases to treat. Despite the development of modern medicine, most countries...
Health Is What You Make It
UNITED STATES—As Americans if there is one thing that we’re all guilty of its not taking full accountability for our health. There are things...
Fruits, Fruits And More Fruits!
UNITED STATES—The one resolution that tends to be at the top for most Americans in the New Year is eating healthier and losing weight....
Eating Healthy Is All About Choices
UNITED STATES—Eating healthy, I know it is something that we all want to do more of, but it is easier said than done. A...
