Tag: calories

Eat Less, Move More

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UNITED STATES—I am just going to call it: we are lazy when it comes to exercise. Too many Americans are gluttonous when it comes...

Choosing To Eat Healthy

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UNITED STATES—Eating healthy is not easy America. I try and I try, but we all have weaknesses and we do our best to battle...

Health Is What You Make It

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UNITED STATES—As Americans if there is one thing that we’re all guilty of its not taking full accountability for our health. There are things...

Limiting Fast-Food Consumption

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UNITED STATES—It is the one thing many of us go to when we just have one of those days where the notion of cooking...
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