Tag: eating habits

Making A Sacrifice For Lent

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UNITED STATES—What are you giving up for Lent? I’ve heard that countless times in the past week, and I haven’t really thought about it...

Fight The Craving

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UNITED STATES—Cravings, I think we all have them, and I have been fighting extra hard lately to curb carbs. I am a bread person,...

Take Control Of Your Health

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UNITED STATES—You have one body and you only get one body people. If you take care of it for the most part good things...

The Diet Evolution

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UNITED STATES—I probably should NOT be using the word diet, but for this column so be it. It actually has become a lifestyle change...

Health Regimen 101

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UNITED STATES—A lot of us take our health for granted. We really don’t think about what we’re eating, why we’re eating it and rather...

One Too Many Snacks

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UNITED STATES—Snacks, you got to love them, but at the same time you have to hate them. There is not a single person in...

Health Is What You Make It

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UNITED STATES—As Americans if there is one thing that we’re all guilty of its not taking full accountability for our health. There are things...

Limiting Fast-Food Consumption

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UNITED STATES—It is the one thing many of us go to when we just have one of those days where the notion of cooking...
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