Tag: Sleep

The Perks And Drawbacks Of Daylight Savings

UNITED STATES—This weekend marked daylight savings time and for many Americans it has its pros and cons. I don’t mind the notion of gaining...

Tips To Help With Quality Sleep

UNITED STATES—Anyone that experiences issues with getting to sleep on a regular basis will know what a serious negative impact this can have on...

Technology Stops Sleep

UNITED STATES—I said the one thing I planned to do more of in 2019 was to get more sleep. We’re only seven days into...

Fast Ways To Meet 2 Main Challenges At College

UNITED STATES—Some people may say, “Studying at college is the most exciting period of my life”. Why not? You are far from parents. You...

Getting Better Sleep

UNITED STATES—Sleep it is the one thing we all want, but something so many of us fail to adequately receive. I recently read a...

Late Night Sleep Tantrums

UNITED STATES—I have to have perhaps one of the worst sleep patterns in the world. Some days are great, others are terrible. I think...

Dreams Can Rattle You

UNITED STATES—I’m someone who sleeps best when I’m not dreaming. Yes, I know this sounds foreign, it might even sound crazy to some people,...

Sleep Without Sleep

UNITED STATES—This past week has been a doozy for me to say the least. Not only was the stress of school and work mounting,...

The Frustration With Being Ill

HOLLYWOOD—I tell this to people all the time so I have no trouble being a bit frank with my audience. I rarely get ill...

Americans Are Working Too Much!

UNITED STATES—We hear a new study every 6 months noting what all Americans know, but we have yet to do anything to change it....

Sleep Deprivation Woes

UNITED STATES—Sleep, it is the one thing that is so important to everyone’s daily lives. Too many of us, we are running into situations...

Evolution Of: Understanding Sleep

UNITED STATES—As technology evolves, so does our understanding of the world around us and there is NO DOUBT that health and the human body...

Time Adjustment Madness

UNITED STATES—Most of us lost an hour of sleep over the weekend, and while you might not think it has a big impact on...

The Stress Nightmare

UNITED STATES—Stress, it’s part of our daily lives. No matter how much we attempt to avoid it, stress is something that is unavoidable at...

Sleep Deprivation Crisis

UNITED STATES—What is the one thing most of us want more of, but have difficulty actually getting it? Any guesses, have you all figured...

The Effects Of Teen Sleep Deprivation

LOS ANGELES—I’ve heard it said that teens have a significant need for sleep—in fact, 8-10 hours a night is recommended.  However, I was likely...
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