Health Is What You Make It

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UNITED STATES—As Americans if there is one thing that we’re all guilty of its not taking full accountability for our health. There are things...

Breakfast Is Indeed Important

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UNITED STATES—We have all been told that breakfast is the most important meal of the day, and I would 100 percent agree with that...

Fruits, Fruits And More Fruits!

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UNITED STATES—The one resolution that tends to be at the top for most Americans in the New Year is eating healthier and losing weight....

Essential Benefits Of Using Human Growth Hormone

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Any mention of hormones can be a touchy subject for aging men and women. As we become older, deficiencies in our hormone levels begin...

Diet Changes Are Not That Easy

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UNITED STATES—I am trying my hardest to be healthy when it comes to eating. The thing about eating healthy is you’re told one thing...

Motivate Yourself To Exercise

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UNITED STATES—Exercise, I dread it, but I know in my bones it is something I have to do, even if I’m burnt out and...

Diabetes and Working Out: What You Should Know

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UNITED STATES—According to health and fitness experts, physical exercise is like a medicine capable of protecting you from lifestyle diseases. Diabetes and high blood...

How Celebrities Can Explain Their Mental Health Issues To Their Peers

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UNITED STATES—Celebrities: Your Mental Health Is More Important Than Trying To Please Everyone Else In Your Life Do you know of any celebrities or other...

One Too Many Snacks

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UNITED STATES—Snacks, you got to love them, but at the same time you have to hate them. There is not a single person in...

How To Help A Loved One Who Struggles With Anxiety And...

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UNITED STATES—Celebrities: How To Help A Loved One Who Struggles With Anxiety And Depression Are you tired of seeing your celebrity friends or family members...

Sporting Couch Behavior

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UNITED STATES—The past 2 weeks have been loaded with football games on television. Between the NFL heading into the playoff season, and college football...

Best Foods To Help Prevent Prostate Cancer

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UNITED STATES—Did you know that about one man in nine will be diagnosed with prostate cancer during his lifetime? A healthy body healthy mind is...

Money & Fame Won’t Solve Your Mental Health Issues

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Celebrities: Money And Fame Won't Solve Your Mental Health Issues UNITED STATES—Do you know of any celebrities or successful people who struggle with their mental...

How To Stop The Vicious Cycle Of Worry And Fear In...

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UNITED STATES—Celebrities: How To Stop The Vicious Cycle Of Worry And Fear In Your Life Do you know of any celebrities, family members, or friends...

18 Important Mental Health Facts Every Celebrity And Person Should Know

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UNITED STATES— Celebrity Mental Health: Knowing These Important Facts Can Save A Life Here are some cold hard facts that every celebrity and regular person...

Raking Leaves Is No Fun!

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UNITED STATES—There is one thing that I never look forward to in the fall. Any guesses America? It’s raking leaves. Yes, this does depend...

Do You Need A Prescription For Exercise?

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UNITED STATES—Health goes hand in hand with fitness. Most medical experts have attested to prescribing exercises to some of their patients as part solutions...

Health Regimen 101

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UNITED STATES—A lot of us take our health for granted. We really don’t think about what we’re eating, why we’re eating it and rather...

Nutritious And Healthy Food In Student’s Ration

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UNITED STATES—As students, we spend many days of our lives buried in endless piles of homework, rummaging through stacks of journal articles and research...
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