Exercising All Begins With A Simple Plan
UNITED STATES—I know I am not the only American who struggles with wanting to exercise. However, I have learned that it all begins with...
Common Budgeting Mistakes To Avoid
UNITED STATES—Managing your money is about more than just increasing income and reducing spending. When it comes to budgeting, you may think about someone...
Raking Leaves Is No Fun!
UNITED STATES—There is one thing that I never look forward to in the fall. Any guesses America? It’s raking leaves. Yes, this does depend...
What Makes a Book Stand Out? Exploring the Elements of Compelling Writing
UNITED STATES—In a world where gaining visibility for your book is increasingly challenging, authors are seeking innovative ways to promote their work. While some...
Motivate Yourself To Exercise
UNITED STATES—Exercise, I dread it, but I know in my bones it is something I have to do, even if I’m burnt out and...
Second Phase Of Reopening California
CALIFORNIA—Starting his weekend, according to CBS Los Angeles, all golf courses as well as trails will be open to the public Saturday May 9....
One Too Many Snacks
UNITED STATES—Snacks, you got to love them, but at the same time you have to hate them. There is not a single person in...
Sporting Couch Behavior
UNITED STATES—The past 2 weeks have been loaded with football games on television. Between the NFL heading into the playoff season, and college football...
Diet Changes Are Not That Easy
UNITED STATES—I am trying my hardest to be healthy when it comes to eating. The thing about eating healthy is you’re told one thing...
Breakfast Is Indeed Important
UNITED STATES—We have all been told that breakfast is the most important meal of the day, and I would 100 percent agree with that...
Diabetes and Working Out: What You Should Know
UNITED STATES—According to health and fitness experts, physical exercise is like a medicine capable of protecting you from lifestyle diseases. Diabetes and high blood...
Meal Prep Made Easy 101
UNITED STATES—Cooking for many of us is something we dread, for others it’s something we love, and for those in between rather you like...
How Can I Get A Flat Stomach Naturally Without Surgery?
UNITED STATES—Naturally, accomplishing a flat stomach includes exercise, diet, and general well-being. Healthy lifestyle choices are vital. While spot reduction (losing fat from a...
Do You Need A Prescription For Exercise?
UNITED STATES—Health goes hand in hand with fitness. Most medical experts have attested to prescribing exercises to some of their patients as part solutions...
Motivation To Exercise
UNITED STATES—I have been getting this question a lot lately: what motivates you to exercise? Now, that may seem like a simple question, but...
It’s All Mental!
UNITED STATES—You might think from reading the TITLE this story might have something to do with mental health or psychology and you would be...
Eating Healthy Is All About Choices
UNITED STATES—Eating healthy, I know it is something that we all want to do more of, but it is easier said than done. A...
Important Landmark Of The Mexican-American War
STUDIO CITY—It's in your back yard! -- You’ve probably driven by it a million times. Studio City’s Campo de Cahuenga at 3919 Cahuenga Boulevard...
Reviving Italy: Top 3 Places To Visit
ITALY—Italy, the hub for all things cheesy and all things bella.
In the light of events, we are all aware of what has been taking...
Let’s Be More Active America
UNITED STATES—Spring has finally arrived America and with that being said I’m seeing more and more people outdoors. As soon as the weather gets...
