UNITED STATES—A comfortable bed and a good quality blanket is everyone’s dream after a busy, tiring day. If you’re looking to purchase a good blanket, we recommend buying weighted blankets. These are a specialty type and are the new sensation online. A lot of people have been purchasing these increasingly. As its name suggests, weighted blankets are heavier than normal blankets and weigh between 4 and 25 pounds. These are usually made of plastic pellets and balls for the added weight.
Weighted blankets offer a number of unique health benefits, some of which would surprise you. A few of the health benefits are:
Helps in Fighting Insomnia
A lot of patients suffering from chronic insomnia were reported to sleep more peacefully under a weighted blanket compared to a normal one. This blanket completely cocoons your body, inducing a feeling of being hugged. It helps feel more secure. Another benefit is provided through the weighted beads which develop a caressing feeling. The deep pressure stimulation enhances relaxation and peace, helping you sleep better. They not only help in making you sleep through the entire night without waking up once, but you also tend to sleep faster.
Helps in Fighting Autism in Children
Kids with autism lead a difficult life and face several issues during their childhood phase. Children with this condition often have trouble sleeping peacefully. Autism is accompanied by several other mental issues such as sensory processing disorder, social anxiety, some kind of phobia, or obsessive-compulsive disorder. Using a weighted blanket can help in dealing with autism and related problems to a great extent. It is sometimes referred to as an autism blanket and it illustrates the degree of its effectiveness in combating autism symptoms in children. It relaxes your child and helps to make them sleep peacefully by reducing anxiety and improving focus.
Relieves from Anxiety
Anxiety is a common and growing problem among us all. Whether you’re traveling or feeling isolated, using a weighted blanket can help in treating any kind of anxiety. It helps in releasing chemicals, such as serotonin and melatonin that induce a feeling of happiness and pleasure. In fact, weighted blankets can also be used for your pets. Whenever they feel separation anxiety or fear loud noises, you can cover them with your weighted blanket. It helps create a cuddling feeling, making them feel secure, reducing anxiety.
Fights Signs of Dementia
Our bodies’ functions start deteriorating as we grow older, and one frightening mental issue we may face is dementia. Dementia is the loss of cognitive function, wherein you start forgetting significant aspects of your life. Elders suffering from dementia face anxiety, depression, and sleep issues, which can be majorly solved by using weighted blankets.
Overall, weighted blankets are the latest tool to provide the utmost comfort and solve health issues at the same time. Even though these are a bit expensive, they’re worth every penny spent. Nothing is more expensive than your mental health. Whether you sleep alone or share your bed with your partner, you can purchase weighted blankets in any size.