Tag: anxiety

The Anxiety Of An Election

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UNITED STATES—I have never had this level of anxiety waiting for the results of a presidential election for as long as I can remember....

Boost Mental Wellbeing With CBD

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UNITED STATES—While we all pay a lot of attention to our physical health, many of us fail to give as much time to looking...

Patience That I No Longer Seem To Have

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UNITED STATES─I’ve known this for a while, but it seems to hit me more and more as I get older: my patience is waning....

Sleeping Dilemma

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UNITED STATES─Sleep it has to be the one thing that I crave more than anything in life. I will be completely honest: I don’t...

Organizational Blues

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UNITED STATES─I am someone who prides myself on staying organized. However, staying fully organized in all aspects of life is easier said than done....

Free Mental Health Webinar on May 5

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WEST HOLLYWOOD—The City of West Hollywood is offering support to community members in the form of a free hour-long webinar at 2 p.m. on...

Anxiety At An All Time High For Americans

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UNITED STATES─Anyone who is making the argument that right now is not a tough time. I have no clue what planet you live on....

How To Effectively Deal With Chronic Pain

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UNITED STATES—Chronic pain is one of the most common medical problems that adults face. You might be dealing with this issue as a result...

The Worry You Cannot Escape

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UNITED STATES─Have you ever asked yourself why some people worry more than others? Some say it’s genetic, some argue it’s just the personality of...

Why Is CBD Taking The Bay Area By Storm?

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UNITED STATES—CBD oil is a hot commodity at the moment. Despite the sometimes-nebulous nature of the laws surrounding it, the trade is still rip-roaring....

Is CBD Oil Safe To Treat Anxiety?

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UNITED STATES—You’ve got a stressful job. You’re anxious all the time and can’t relax. A friend suggested that you try CBD oil, but you...

Death Looms In Crazy Ways

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UNITED STATES—There is one thing in life that we are all promised: death. A tragedy recently transpired in my personal life where a close...

How To Help A Loved One Who Struggles With Anxiety And...

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UNITED STATES—Celebrities: How To Help A Loved One Who Struggles With Anxiety And Depression Are you tired of seeing your celebrity friends or family members...

How To Stop The Vicious Cycle Of Worry And Fear In...

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UNITED STATES—Celebrities: How To Stop The Vicious Cycle Of Worry And Fear In Your Life Do you know of any celebrities, family members, or friends...

Money & Fame Won’t Solve Your Mental Health Issues

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Celebrities: Money And Fame Won't Solve Your Mental Health Issues UNITED STATES—Do you know of any celebrities or successful people who struggle with their mental...

Time To De-Stress Your Life!

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UNITED STATES—I seriously have no clue where time has gone, but this week has been a whirlwind to say the least. The biggest lesson...

Freshman Day Jitters

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UNITED STATES—For so many people, the first day of school is fast-approaching and it can be nerve wrecking for so many. I want to...

Time Moves No Matter What

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UNITED STATES—There are 24 hours in a day, but for the life of me I am constantly complaining that there is not enough time...

Public Speaking 101

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UNITED STATES—It’s something most of us fear: public speaking. What is it about speaking in the public sphere that delivers so many jitters for...

First Day Jitters

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UNITED STATES—School is back in session for most people, and for me it was slightly daunting to find myself back in a classroom after...
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