Tag: Sleep

How To Get Quality Sleep

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UNITED STATES—I have not had a good quality sleep in nearly 2 months. When I say that I’m being dead serious because it seems...

8 Natural Remedies To Sleep Better At Night

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UNITED STATES—There is a reason why people choose to go for natural remedies as opposed to "proven solutions" when needing to sleep better at...

How Nurses Can Stay Fit And Healthy When Completing An Online...

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UNITED STATES—You may work shifts on an irregular pattern. You may work from 9am to 5pm. You may work when there is work on...

Boosting Wellbeing With CBD Gummies

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UNITED STATES—If you want to improve your health and wellbeing, it is important to ensure you also improve your lifestyle. There are lots of...

Go To Sleep Early, Sleep Better!?

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UNITED STATES—There is something that I have had trouble with as long as I have lived: sleeping. I think it really started when I...

Sleep Deprivation At Its Worst!

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UNITED STATES—Sleep is the one thing we all crave, but it is also the one thing so many of us struggle with: getting quality...

CBD Gummies For Sleep, Calm, And Recovery

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UNITED STATES—It only requires a cursory glance at the data to see that in many places, people are having problems with insomnia, stress, and...

Four Healthy Lifestyle Changes Associated With Academic Improvement

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UNITED STATES—Today, many children in the US are struggling with obesity, and this is majorly due to their lifestyle choices. Most of these children...

Sleeping Dilemma

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UNITED STATES─Sleep it has to be the one thing that I crave more than anything in life. I will be completely honest: I don’t...

Quick Naps Are The Best

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UNITED STATES─Naps, I think they are God’s gift to those of us who are workaholics. I talk to people all the time about sleep,...

Getting Better Sleep

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UNITED STATES—The past two weeks have been one hell of a challenge for me. If there is one thing I value more than family,...

The Perks And Drawbacks Of Daylight Savings

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UNITED STATES—This weekend marked daylight savings time and for many Americans it has its pros and cons. I don’t mind the notion of gaining...

Tips To Help With Quality Sleep

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UNITED STATES—Anyone that experiences issues with getting to sleep on a regular basis will know what a serious negative impact this can have on...

Technology Stops Sleep

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UNITED STATES—I said the one thing I planned to do more of in 2019 was to get more sleep. We’re only seven days into...

Fast Ways To Meet 2 Main Challenges At College

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UNITED STATES—Some people may say, “Studying at college is the most exciting period of my life”. Why not? You are far from parents. You...

Getting Better Sleep

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UNITED STATES—Sleep it is the one thing we all want, but something so many of us fail to adequately receive. I recently read a...

Late Night Sleep Tantrums

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UNITED STATES—I have to have perhaps one of the worst sleep patterns in the world. Some days are great, others are terrible. I think...

Dreams Can Rattle You

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UNITED STATES—I’m someone who sleeps best when I’m not dreaming. Yes, I know this sounds foreign, it might even sound crazy to some people,...

Sleep Without Sleep

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UNITED STATES—This past week has been a doozy for me to say the least. Not only was the stress of school and work mounting,...

The Frustration With Being Ill

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HOLLYWOOD—I tell this to people all the time so I have no trouble being a bit frank with my audience. I rarely get ill...
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