Tag: stress

The College Hustle

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UNITED STATES—Right now, a host of students are getting ready to head back to college or to step onto a college campus for the...

A Cellphone Is Not A Must People!

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UNITED STATES—I recently had a conversation with a few family members at a small gathering and we talked about the past. How things used...

Sleep And Stress Go Hand-And-Hand

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UNITED STATES—I have not been sleeping well lately, particularly in the past week and I have been trying to pinpoint exactly what has been...

COVID-19 Pandemic Still Not Over

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UNITED STATES—We all thought it was over, but it seems the pandemic and COVID-19 is far from over America. It seemed the tide started...

Putting Others Over Your Own Sanity

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UNITED STATES—It has taken me some time, but I have come to the conclusion that I care too much about other people and as...

The Laughing Keys (3)

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UNITED STATES—There was a manly surrender in heading back on that freeway from the Westside. The phantom set of keys that would let Irma...

Anxiety Over The Cellphone

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UNITED STATES—Someone talked about something on my local morning news that struck me like a million bricks. The cellphone can create large amounts of...

Do Not Compartmentalize Your Emotions

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UNITED STATES—I am someone who doesn’t always wear his emotions on his sleeve. I tend to compartmentalize my emotions which I know; I know...

The Laughing Keys (2)

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UNITED STATES—"I can't find the keys," Irma said, her cheeks drawing inward. Not with panic, but a kind of childish chagrin. This was a huge...

Cellphone Stress

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UNITED STATES—What is it about the cellphone that brings so much joy, but so much stress for Americans at the same time? For so...

Seeing The Good In The Bad

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UNITED STATES—I do not know what is going on, but I feel like the past 6 weeks of my life has been utter hell....

Family Infighting

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UNITED STATES—I’ve said this before and I will say this again, family fights worse than anyone you can ever imagine. Blood has a way...

Mental Burnout

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UNITED STATES—America I am burnt out and I wish that was not the case people. I think this past year has been so unorthodox,...

Procrastinating Is Bad People!

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UNITED STATES—If there is something that I’ve always struggled with is procrastination. For those not in the know, procrastination is when you delay something...

Taking Time Off Work Is Needed

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UNITED STATES—You don’t realize how hard you work until you take a moment and not work. I finally got that opportunity in the past...

The Work From Home Conundrum

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UNITED STATES—I hate technology, I just do. I wish we could return back to the times where we had rotary phones and landlines to...

How To Get Quality Sleep

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UNITED STATES—I have not had a good quality sleep in nearly 2 months. When I say that I’m being dead serious because it seems...

Fighting Against Insanity

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UNITED STATES—Insanity is doing the same thing over and over again expecting a different outcome. I know I’m NOT the only person who has...

Stress Changing Medicare Plan

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UNITED STATES—Morning Toni: When I first got Medicare, I picked a Medicare supplement plan F. Two years ago, I was approached by a telemarking...

Mental State Of 2020

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UNITED STATES—It feels like 2020 has put us on the technology burnout. So many of us have resorted to working from home, using your...
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