Tag: sugar
Changing What You Eat
UNITED STATES—When you have a bad habit, it is very hard to break that habit. This is especially true when it comes to food....
Committing To Eating Healthy, Not Easy But Worth It
UNITED STATES—There is something I have discovered in recent weeks, eating healthy is not easy, but if you commit you will see the benefits...
The Candy Overload
UNITED STATES—It is October and you know what that means: CANDY! Halloween is right around the corner and it’s a day that’s a favorite...
Candy Overload
UNITED STATES—Is there ever a thing as having too much candy? Well, after trick-or-treating with my nieces I think I can say yes. Why?...
Quarantine Health Crisis
UNITED STATES—We can sit here and ignore the elephant in the room if we want, but the truth remains, many Americans put on a...
Food Refuel
UNITED STATES─Food it is the one thing that we all must have to keep moving. Food is an essential need, without it you cannot...
Nutritious And Healthy Food In Student’s Ration
UNITED STATES—As students, we spend many days of our lives buried in endless piles of homework, rummaging through stacks of journal articles and research...
Choosing To Eat Healthy
UNITED STATES—Eating healthy is not easy America. I try and I try, but we all have weaknesses and we do our best to battle...
Oh, What A Sweet Tooth!
UNITED STATES—We have been chatting about food the past few weeks in our efforts to highlight the importance of eating healthy and ridding our...
Taking Your Health Serious
UNITED STATES—How often do you go to the doctor? No, that is a serious question that I am proposing. Some of us would like...
Overindulge
UNITED STATES—When it comes to food its no easy task for many of us to limit our portions. We’re told time and time again,...