Tag: worry

Being Mentally Exhausted Is Tough

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UNITED STATES—I seriously cannot tell you the last time I have been exhausted to the point where I physically and mentally could not sleep...

Winter Blues

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UNITED STATES—Winter is here people, and the blues are starting to set in. So many people call this time of year somewhat depressing, and...

The Cellphone Controls Us

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UNITED STATES—Well, it is a conversation that I have wanted to have for quite some time and it fascinates me to a degree, but...

Your Health Is Important America

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UNITED STATES—What a week America, because I was dealt with some news regarding my health that shocked me to the core. I would argue...

Why Do Some Of Us Worry So Much?

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UNITED STATES—Why do so many of us worry so much? I swear I wish I had an on and off switch when it came...

Can The Brain Have An Off-Switch?

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UNITED STATES—Have you ever wonder why the brain doesn’t have an off-switch. I think we all know why, because if it stopped working so...

Worrying Ourselves To Death

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UNITED STATES—Why is it sometimes we worry so much that it places our health at risk? We have all heard the phrase, “You’re going...

Best Approaches To Sleep

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UNITED STATES—Sleep, we would all like to get more of it, but are we actually doing the things we need to do to adequately...

Cellphone Stress

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UNITED STATES—What is it about the cellphone that brings so much joy, but so much stress for Americans at the same time? For so...

The Worry You Cannot Escape

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UNITED STATES─Have you ever asked yourself why some people worry more than others? Some say it’s genetic, some argue it’s just the personality of...

Turning The Cellphone Off!

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UNITED STATES—I did something this past week that gave me absolute glee, so much to the point that I’m starting to realize that this...

Time Moves No Matter What

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UNITED STATES—There are 24 hours in a day, but for the life of me I am constantly complaining that there is not enough time...

Sleep Deprivation Woes

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UNITED STATES—Sleep, it is the one thing that is so important to everyone’s daily lives. Too many of us, we are running into situations...
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