Tag: calories

Eat Less, Move More

UNITED STATES—I am just going to call it: we are lazy when it comes to exercise. Too many Americans are gluttonous when it comes...

Choosing To Eat Healthy

UNITED STATES—Eating healthy is not easy America. I try and I try, but we all have weaknesses and we do our best to battle...

Health Is What You Make It

UNITED STATES—As Americans if there is one thing that we’re all guilty of its not taking full accountability for our health. There are things...

Limiting Fast-Food Consumption

UNITED STATES—It is the one thing many of us go to when we just have one of those days where the notion of cooking...
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