Tag: dieting

How Can I Get A Flat Stomach Naturally Without Surgery?

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UNITED STATES—Naturally, accomplishing a flat stomach includes exercise, diet, and general well-being. Healthy lifestyle choices are vital. While spot reduction (losing fat from a...

Celebrities And Weight Loss!

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HOLLYWOOD—Labor Day is coming up on September 2. For many of us it's all about capturing that last blast at the beach, backyard barbecues,...

My Secret Crazy Panic Button

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BEL AIR—Panic Buttons are words or topics that trigger an emotional response. When pushed, it makes you go crazy and sets you off.  We all...

Hollywood Diet Trends!

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HOLLYWOOD—Yes, from Hollywood royalty to a diet that's fit for a duchess, stars are dropping pounds. While counting calories, cutting carbs, eating gluten-free, no-fat...

Healthy Eating Plan 101

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UNITED STATES—Eating healthy is no easy task, most Americans know this. You can tell yourself a trillion times that you will do so, but...

New Year Resolution Pitfalls

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UNITED STATES—It’s that time of year people, yep it’s time to bid adieu to 2015 and welcome 2016 into the mix. With that we...

Curbing Bad Habits

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UNITED STATES—It is not easy ridding one’s self of a bad habit, but with continual trial and error things do get better. I’ve been...
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