Tag: anxiety

Winter Blues

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UNITED STATES—Winter is here people, and the blues are starting to set in. So many people call this time of year somewhat depressing, and...

Can You Live Without Your Cellphone?

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UNITED STATES—You know, I have been hearing more and more lately from people who are resorting back to having the old flip phone and...

The Visit With The Heart Doctor

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UNITED STATES—I will be the first to admit this, I do not like going to the doctor. I actually have a fear of going...

Why Do Some Of Us Worry So Much?

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UNITED STATES—Why do so many of us worry so much? I swear I wish I had an on and off switch when it came...

Anxiety In Life

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UNITED STATES—I suffer from terrible anxiety people. I honestly have an idea what triggered it, but I feel like as I get older it...

Cellphone Stress No More!

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UNITED STATES—The cellphone, we’ve talked about this issue in the past people and it just happens to continue to be a conversation of why...

Trying To Find A Peace Of Mind

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UNITED STATES—I wish I had a switch on my brain that I could turn off at times because I feel like my brain never...

Letting Stress Go

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UNITED STATES—Why is it as Americans some of us are so stressed to the core about things that we should re-evaluate? It is a...

A Cellphone Is Not A Must People!

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UNITED STATES—I recently had a conversation with a few family members at a small gathering and we talked about the past. How things used...

Sleep And Stress Go Hand-And-Hand

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UNITED STATES—I have not been sleeping well lately, particularly in the past week and I have been trying to pinpoint exactly what has been...

Anxiety Over The Cellphone

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UNITED STATES—Someone talked about something on my local morning news that struck me like a million bricks. The cellphone can create large amounts of...

Cellphone Stress

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UNITED STATES—What is it about the cellphone that brings so much joy, but so much stress for Americans at the same time? For so...

The Anxiety Of An Election

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UNITED STATES—I have never had this level of anxiety waiting for the results of a presidential election for as long as I can remember....

Patience That I No Longer Seem To Have

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UNITED STATES─I’ve known this for a while, but it seems to hit me more and more as I get older: my patience is waning....

Sleeping Dilemma

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UNITED STATES─Sleep it has to be the one thing that I crave more than anything in life. I will be completely honest: I don’t...

Organizational Blues

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UNITED STATES─I am someone who prides myself on staying organized. However, staying fully organized in all aspects of life is easier said than done....

Free Mental Health Webinar on May 5

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WEST HOLLYWOOD—The City of West Hollywood is offering support to community members in the form of a free hour-long webinar at 2 p.m. on...

Anxiety At An All Time High For Americans

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UNITED STATES─Anyone who is making the argument that right now is not a tough time. I have no clue what planet you live on....

The Worry You Cannot Escape

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UNITED STATES─Have you ever asked yourself why some people worry more than others? Some say it’s genetic, some argue it’s just the personality of...

Death Looms In Crazy Ways

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UNITED STATES—There is one thing in life that we are all promised: death. A tragedy recently transpired in my personal life where a close...
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