Tag: diet

Easy Ways To Save Mental Health In College

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UNITED STATES—Student years are one of the most wonderful periods in life that you will remember with a smile. You are young, full of...

Top Reasons To Choose Nutrition-Based Supplements

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UNITED STATES—Whether you are new to gambling or the insuperable type, stress, low self, and esteem are some negative vibes you have experienced. And...

Tips For Maintaining Healthy Eyesight

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UNITED STATES—Looking after your eyes is vitally important if you want to enjoy good eyesight. Unlike a myriad of other health issues, there is...

The Best Lifestyle Tips For University Students

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UNITED STATES—As a university student, it might be challenging for you to maintain the best lifestyle without the required resources such as money or...

The Diet Evolution

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UNITED STATES—I probably should NOT be using the word diet, but for this column so be it. It actually has become a lifestyle change...

Pushing Yourself To Eat Healthy

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UNITED STATES─There were both good and bad things that have come out of this pandemic. For starters, I have been doing much more cooking...

The Baby Food Diet For Adults Will Boost A Persons Immune...

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UNITED STATES—There are many factors in maintaining good health. What you eat, how much water you drink, getting the proper amount of sleep, heredity,...

Diet Changes Are Not That Easy

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UNITED STATES—I am trying my hardest to be healthy when it comes to eating. The thing about eating healthy is you’re told one thing...

Making A Major Lifestyle Change

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UNITED STATES—In life, sometimes you have to take a moment and re-examine what is going on in your life. A lot of the time...

Health Regimen 101

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UNITED STATES—A lot of us take our health for granted. We really don’t think about what we’re eating, why we’re eating it and rather...

Choosing To Eat Healthy

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UNITED STATES—Eating healthy is not easy America. I try and I try, but we all have weaknesses and we do our best to battle...

Resisting Carbs Is A Major Battle!

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UNITED STATES—With the New Year still in full swing, we’ve chatted about the importance of getting on a healthy track when it comes to...

Eating Right Is Hard At Times

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UNITED STATES—I hate the word diet, but in the world we live in one has to be aware of what he or she puts...

Watching What You Eat

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UNITED STATES—Well, we’re less than a few days away from the biggest cooking holiday in the year: Thanksgiving. Last week, we spent an abundance...

Diet Temptation Fiasco

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UNITED STATES—Did you eat a bit too much during the Thanksgiving holiday? Trust me I know the feeling because I slightly pigged out during...

Happiness Is An Empty Fridge

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UNITED STATES—I totally get it when a friend said after attending a big wedding back east, lots of family and drink, “I’m in detox...

Riot On The Southwest Chief (1)

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UNITED STATES—Raveendran Patel looked forlornly at the Kansas plains emerging from the dawn mists at daybreak, behind the panoramic glass of the observation car....

FDA Aims To Cut Out Trans Fat

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UNITED STATES—On Tuesday, June 16, the FDA ruled that trans fat is not "generally recognized as safe" for use in human food products. The...

Live And Let Diet

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UNITED STATES—It’s often easier to go unrecognized as a diet guru. And what happened after my daughter’s 8th grade graduation, has left me with...

Just Say Yes

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UNITED STATES—As a matter of courtesy and kindling goodwill in people who enjoy giving, I generally say yes to food gifts. It keeps the...
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