Tag: exercise
Pilot Bike Share Test Period Starts February 22
BEVERLY HILLS—The city of Beverly Hills will start testing a pilot bike-share program beginning on Monday, February 22. Volunteers are welcome and can ride...
Curbing Bad Habits
UNITED STATES—It is not easy ridding one’s self of a bad habit, but with continual trial and error things do get better. I’ve been...
KidTribe Hula Hoop Concert at Tongva Park
SANTA MONICA—On Saturday, May 23, KidTribe, the award-winning hula hoop fitness group, will hold a two-hour concert at Santa Monica’s Tongva Park.
KidTribe, founded by...
High Intensity Or Time Intensity?
UNITED STATES—Exercise is something that we all must do to maintain a healthy body and spirit. Lately reports have been surfacing left and right...
Mindful Mindlessness
UNITED STATES—When I get up in the morning the very first thing I do is stretch and breathe and jump into morning exercise. Jump...