Tag: exercise

The Power Of A Good Walk

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UNITED STATES—Exercise, yep, it’s that 8-letter word that most of us never want to hear, but guess what we have to be active one...

Pilot Bike Share Test Period Starts February 22

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BEVERLY HILLS—The city of Beverly Hills will start testing a pilot bike-share program beginning on Monday, February 22. Volunteers are welcome and can ride...

Curbing Bad Habits

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UNITED STATES—It is not easy ridding one’s self of a bad habit, but with continual trial and error things do get better. I’ve been...

KidTribe Hula Hoop Concert at Tongva Park

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SANTA MONICA—On Saturday, May 23, KidTribe, the award-winning hula hoop fitness group, will hold a two-hour concert at Santa Monica’s Tongva Park. KidTribe, founded by...

High Intensity Or Time Intensity?

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UNITED STATES—Exercise is something that we all must do to maintain a healthy body and spirit. Lately reports have been surfacing left and right...

Mindful Mindlessness

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UNITED STATES—When I get up in the morning the very first thing I do is stretch and breathe and jump into morning exercise. Jump...
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