Tag: exercise

May Is National Bike Month

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WEST HOLLYWOOD—The city of West Hollywood is celebrating National Bike Month with a variety of events to encourage residents to bike more throughout the...

Health Is What You Make It

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UNITED STATES—As Americans if there is one thing that we’re all guilty of its not taking full accountability for our health. There are things...

Los Angeles Marathon Taking Place March 18

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BEVERLY HILLS—The Los Angeles Marathon will take place on Sunday, March 18 from 6 a.m. to 1 p.m. The event will kick-off at Dodger...

Breeze Bike Share Celebrates 2 Years

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SANTA MONICA—The Breeze Bike Share program celebrated its second anniversary on Sunday, November 12. The program presented by Hulu, launched in Santa Monica in...

Beachbody Paying $3.6 Million In Consumer Protection Case

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SANTA MONICA—Beachbody, one of the world’s largest sellers of exercise videos, supplements and weight-loss programs, will pay out over $3.6 million in penalties and...

West Hollywood Celebrates ‘WeHo Pedals’ Bike Share Program

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WEST HOLLYWOOD—The city of West Hollywood celebrated its one-year anniversary of its WeHo Pedals bike share program by hosting a Community Birthday Party on...

My Secret Crazy Panic Button

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BEL AIR—Panic Buttons are words or topics that trigger an emotional response. When pushed, it makes you go crazy and sets you off.  We all...

Richard Simmons Closes Exercise Studio After 40 Years

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BEVERLY HILLS—Richard Simmons has closed his exercise studios Slimmons after 40 years on Nov. 19. Simmons made the announcement of his Beverly Hills studio’s closure...

The Controversy Over Waist Training

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UNITED STATES—One of the latest trends in the fitness industry is waist training, which is the use of a corset to assist in making...

Slimmons In Beverly Hills Is Closing Its Doors

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BEVERLY HILLS—Owner and weight loss icon Richard Simmons has announced that he will be closing his Beverly Hills exercise studio Slimmons. The establishment has...

The Power Of A Good Walk

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UNITED STATES—Exercise, yep, it’s that 8-letter word that most of us never want to hear, but guess what we have to be active one...

Pilot Bike Share Test Period Starts February 22

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BEVERLY HILLS—The city of Beverly Hills will start testing a pilot bike-share program beginning on Monday, February 22. Volunteers are welcome and can ride...

Curbing Bad Habits

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UNITED STATES—It is not easy ridding one’s self of a bad habit, but with continual trial and error things do get better. I’ve been...

KidTribe Hula Hoop Concert at Tongva Park

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SANTA MONICA—On Saturday, May 23, KidTribe, the award-winning hula hoop fitness group, will hold a two-hour concert at Santa Monica’s Tongva Park. KidTribe, founded by...

High Intensity Or Time Intensity?

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UNITED STATES—Exercise is something that we all must do to maintain a healthy body and spirit. Lately reports have been surfacing left and right...

Mindful Mindlessness

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UNITED STATES—When I get up in the morning the very first thing I do is stretch and breathe and jump into morning exercise. Jump...
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