Tag: exercise

Malibu Hills Hiker Identified As Jeffrey Sherman

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MALIBU—On Monday, September 2, officials from Malibu Search and Rescue Team, Los Angeles County Fire Department, McCormick Ambulance Service and Los Angeles Sheriff’s Department...

Making A Major Lifestyle Change

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UNITED STATES—In life, sometimes you have to take a moment and re-examine what is going on in your life. A lot of the time...

Ready For Summer

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UNITED STATES—In a few short days, summer will officially kick-off in my eyes because Memorial Day and the official start of grill season is...

Let’s Be More Active America

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UNITED STATES—Spring has finally arrived America and with that being said I’m seeing more and more people outdoors. As soon as the weather gets...

It’s All Mental!

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UNITED STATES—You might think from reading the TITLE this story might have something to do with mental health or psychology and you would be...

Sporting Couch Behavior

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UNITED STATES—The past 2 weeks have been loaded with football games on television. Between the NFL heading into the playoff season, and college football...

Why New Year Resolutions Fail?

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UNITED STATES—With the New Year fast approaching, so many of us will begin to start making those New Year’s resolutions, but for reasons we...

Motivate Yourself To Exercise

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UNITED STATES—Exercise, I dread it, but I know in my bones it is something I have to do, even if I’m burnt out and...

Diabetes and Working Out: What You Should Know

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UNITED STATES—According to health and fitness experts, physical exercise is like a medicine capable of protecting you from lifestyle diseases. Diabetes and high blood...

Do You Need A Prescription For Exercise?

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UNITED STATES—Health goes hand in hand with fitness. Most medical experts have attested to prescribing exercises to some of their patients as part solutions...

Motivation To Exercise

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UNITED STATES—I have been getting this question a lot lately: what motivates you to exercise? Now, that may seem like a simple question, but...

May Is National Bike Month

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WEST HOLLYWOOD—The city of West Hollywood is celebrating National Bike Month with a variety of events to encourage residents to bike more throughout the...

Health Is What You Make It

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UNITED STATES—As Americans if there is one thing that we’re all guilty of its not taking full accountability for our health. There are things...

Los Angeles Marathon Taking Place March 18

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BEVERLY HILLS—The Los Angeles Marathon will take place on Sunday, March 18 from 6 a.m. to 1 p.m. The event will kick-off at Dodger...

Breeze Bike Share Celebrates 2 Years

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SANTA MONICA—The Breeze Bike Share program celebrated its second anniversary on Sunday, November 12. The program presented by Hulu, launched in Santa Monica in...

Beachbody Paying $3.6 Million In Consumer Protection Case

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SANTA MONICA—Beachbody, one of the world’s largest sellers of exercise videos, supplements and weight-loss programs, will pay out over $3.6 million in penalties and...

West Hollywood Celebrates ‘WeHo Pedals’ Bike Share Program

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WEST HOLLYWOOD—The city of West Hollywood celebrated its one-year anniversary of its WeHo Pedals bike share program by hosting a Community Birthday Party on...

My Secret Crazy Panic Button

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BEL AIR—Panic Buttons are words or topics that trigger an emotional response. When pushed, it makes you go crazy and sets you off.  We all...

Richard Simmons Closes Exercise Studio After 40 Years

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BEVERLY HILLS—Richard Simmons has closed his exercise studios Slimmons after 40 years on Nov. 19. Simmons made the announcement of his Beverly Hills studio’s closure...

The Controversy Over Waist Training

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UNITED STATES—One of the latest trends in the fitness industry is waist training, which is the use of a corset to assist in making...
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