Tag: exercise

Quarantine Health Crisis

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UNITED STATES—We can sit here and ignore the elephant in the room if we want, but the truth remains, many Americans put on a...

You Are Responsible For Your Health

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UNITED STATES—Health, it’s a loaded word, especially when people ask you how is your health. We are always inclined to say all is great,...

Staying Safe Walking In Fresno this Summer

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UNITED STATES─Fresno is a fairly walkable city getting a ranking of the 26th most walkable city of its size in the US and a...

Light Weight Summer Sports Masks

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MALIBU—On Tuesday, May 26, a Malibu vendor was selling special faces masks for joggers, bikers, and people working out. A vendor known as Malibu Knits...

Calisthenics With Redefining Strength Cori Lefkowith

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LIFESTYLES—The recent shutdowns of gyms around the world, consequently, has led to a shortage of gym equipment. You might be thinking "How in the...

Exercising When It Is Hard To Exercise!

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UNITED STATES─I will be the first to admit my exercise habits have been terrible of late and it’s not because I don’t want to...

A Workout Outdoors

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UNITED STATES─Who would have guessed that shoveling a little bit of snow would have been such a mess. It hasn’t snowed in months in...

Malibu Hills Hiker Identified As Jeffrey Sherman

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MALIBU—On Monday, September 2, officials from Malibu Search and Rescue Team, Los Angeles County Fire Department, McCormick Ambulance Service and Los Angeles Sheriff’s Department...

Making A Major Lifestyle Change

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UNITED STATES—In life, sometimes you have to take a moment and re-examine what is going on in your life. A lot of the time...

Ready For Summer

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UNITED STATES—In a few short days, summer will officially kick-off in my eyes because Memorial Day and the official start of grill season is...

Let’s Be More Active America

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UNITED STATES—Spring has finally arrived America and with that being said I’m seeing more and more people outdoors. As soon as the weather gets...

It’s All Mental!

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UNITED STATES—You might think from reading the TITLE this story might have something to do with mental health or psychology and you would be...

Sporting Couch Behavior

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UNITED STATES—The past 2 weeks have been loaded with football games on television. Between the NFL heading into the playoff season, and college football...

Why New Year Resolutions Fail?

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UNITED STATES—With the New Year fast approaching, so many of us will begin to start making those New Year’s resolutions, but for reasons we...

Motivate Yourself To Exercise

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UNITED STATES—Exercise, I dread it, but I know in my bones it is something I have to do, even if I’m burnt out and...

Diabetes and Working Out: What You Should Know

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UNITED STATES—According to health and fitness experts, physical exercise is like a medicine capable of protecting you from lifestyle diseases. Diabetes and high blood...

Do You Need A Prescription For Exercise?

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UNITED STATES—Health goes hand in hand with fitness. Most medical experts have attested to prescribing exercises to some of their patients as part solutions...

Motivation To Exercise

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UNITED STATES—I have been getting this question a lot lately: what motivates you to exercise? Now, that may seem like a simple question, but...

May Is National Bike Month

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WEST HOLLYWOOD—The city of West Hollywood is celebrating National Bike Month with a variety of events to encourage residents to bike more throughout the...

Health Is What You Make It

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UNITED STATES—As Americans if there is one thing that we’re all guilty of its not taking full accountability for our health. There are things...
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