Tag: stress
Trying To Get Sleep Is Hard
UNITED STATES—I have been dealing with a major issue in the past few weeks that is beyond having a damper on my ability to...
Life Can Be Full Of Stressors
UNITED STATES—Life can be tough America. The older I get the more I am starting to realize that. I feel like as I age...
Bad Hospital Cafeteria Food
UNITED STATES—I wanted to document my experience being at a hospital caring for a sick family member because it truly opened my eyes to...
Why Does Money Cause So Much Stress For People?
UNITED STATES—Money. It is the one thing so many of us strive for, some who have plenty of it, and it is the one...
Exercise, Even If You Do Not Want To
UNITED STATES—Oh, exercise, I am certain it is something so many of us hate doing, but let’s face it, in order to stay healthy,...
Exhaustion From The Holiday Hustle And Bustle
UNITED STATES—Gosh, these past two weeks have been absolutely crazy. I mean crazy. Between work and the holidays my mind is fried. I really...
Work Overload Underway
UNITED STATES—Yeah, my work schedule has been chaotic at my day job. This time of year, between November and January is the busiest and...
The Thanksgiving Rush Begins
UNITED STATES—I swear it seems as soon as Halloween comes and goes, Thanksgiving is literally right behind. We’re less than a week away from...
Mid-Terms And Homework Stress
UNITED STATES—When you go to school there is always that portion of higher education where you are tested on what you know. Whether it...
The Cellphone Controls Us
UNITED STATES—Well, it is a conversation that I have wanted to have for quite some time and it fascinates me to a degree, but...
The Holidays Are Fast Approaching
UNITED STATES—It is hard to fathom this, but in about a month the biggest food holiday of the year, Thanksgiving will be upon us....
It Is Ok To Tell People “No!”
UNITED STATES—It is two letters that so many Americans have trouble saying; no. It was something that has pondered my brain for a seriously...
Travel Woes
UNITED STATES—Summer has officially kicked off, but the question of the hour is rather, you’re ready for the long road trip, the trip to...
Mental Health Matters
UNITED STATES—There are always these conversations nowadays about mental health and how important it is to our overall wellbeing, but let’s be honest for...
Sleep Stress: Part II
UNITED STATES—Last week’s column we talked about sleep in general and addressed a lot of issues that people face in general when it comes...
Sleep Stress: Part I
UNITED STATES—Anyone who knows me understands that I have the most difficult time sleeping at night. I cannot recall the last time I had...
Higher Education Woes: Undergraduate School Part II
UNITED STATES—I finished my first semester of college, where I think I came home only 3 maybe 4 times the entire semester. Summer was...
Jury Duty Obligations
UNITED STATES—It is your civic duty America. I’m referring to jury duty, which can be a pain sometimes. You never know when you’re going...
Last Minute Christmas Shopping Rush
UNITED STATES—Have you gotten gifts for everyone on your Christmas list? I would love to say I have, but nope, I still have 1...
Don’t Allow Stress To Control Your Life
UNITED STATES—As one gets older, you start to realize in life there are things that you can control and there are things that you...
