Tag: stress

Boost Mental Wellbeing With CBD

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UNITED STATES—While we all pay a lot of attention to our physical health, many of us fail to give as much time to looking...

Do Not Let Your Guard Down

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UNITED STATES─I swear I feel like this COVID-19 pandemic has taught us as a country we are way stronger than what we perceive. However,...

Why Stress Rears Its Ugly Head In This Lockdown And Ways...

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UNITED STATES—Stress can have serious implications on a person’s health. The reason for stress related illnesses during these difficult times is the lockdown. The...

Stress Creates More Stress

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UNITED STATES─If there is one thing most Americans have in common even if they don’t realize it: its stress. Yes, it’s a six-letter word,...

Sleeping Dilemma

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UNITED STATES─Sleep it has to be the one thing that I crave more than anything in life. I will be completely honest: I don’t...

New Perspective On Coronavirus Pandemic

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UNITED STATES─I know I am not the only person who has been feeling constrained with the stay-at-home orders that have been implemented throughout our...

Organizational Blues

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UNITED STATES─I am someone who prides myself on staying organized. However, staying fully organized in all aspects of life is easier said than done....

Anxiety At An All Time High For Americans

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UNITED STATES─Anyone who is making the argument that right now is not a tough time. I have no clue what planet you live on....

Lost (3)

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Author’s note: This continuation of the unfinished story “Lost” is the order of the day. Even as we are thrust by brave new times...

How To Effectively Deal With Chronic Pain

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UNITED STATES—Chronic pain is one of the most common medical problems that adults face. You might be dealing with this issue as a result...

Going House Stir Crazy

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UNITED STATES─There are a lot of people right now in this country who are experiencing what I call ‘going house stir crazy.’ Yes, people...

Management Nightmare

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UNITED STATES─I have talked to so many people who work in management and being in management I totally understand their plight. There are so...

Why More People Are Turning To CBD

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UNITED STATES—Over recent years, there has been a lot of press about CBD oil, and with legislative changes taking place in many destinations, it...

Preparing For That Vacation

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UNITED STATES─For so many Americans we do not take vacations like we should. It’s like we have that nagging fear of something bad happening...

The Worry You Cannot Escape

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UNITED STATES─Have you ever asked yourself why some people worry more than others? Some say it’s genetic, some argue it’s just the personality of...

Being Too Company Loyal

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UNITED STATES─There are some of us as workers who go above and beyond to complete or do our jobs. For some of us it’s...

Looking Forward To 2020

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UNITED STATES─It amazes me just how quickly the year 2019 has come and gone. It seemed like a few months ago I was just...

How To Deal With Crowded Work Weeks

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UNITED STATES—Crowded work weeks can be difficult to handle, whether you’re in school or working for a company. Many students consider college the most...

Death Looms In Crazy Ways

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UNITED STATES—There is one thing in life that we are all promised: death. A tragedy recently transpired in my personal life where a close...

Mental Labor Vs. Physical Labor

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UNITED STATES—It has been a question that I’ve debated for years and I get plenty of blow back from people that I know all...
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