Tag: stress

Fighting Against Insanity

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UNITED STATES—Insanity is doing the same thing over and over again expecting a different outcome. I know I’m NOT the only person who has...

Stress Changing Medicare Plan

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UNITED STATES—Morning Toni: When I first got Medicare, I picked a Medicare supplement plan F. Two years ago, I was approached by a telemarking...

Mental State Of 2020

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UNITED STATES—It feels like 2020 has put us on the technology burnout. So many of us have resorted to working from home, using your...

Lazy Worker Fatigue

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UNITED STATES—I really don’t know how to say this, but I have a major pet peeve when it comes to lazy people. I guess...

Money Blues

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UNITED STATES—What is it about money that just stays on the brain no matter how hard we fight to rid ourselves of it? Money...

Stressing Over Gift Buying

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UNITED STATES—I don’t know why I allow it to transpire to me every single year, but it happens: I stress over gift buying. What...

Go To Sleep Early, Sleep Better!?

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UNITED STATES—There is something that I have had trouble with as long as I have lived: sleeping. I think it really started when I...

Political Dialogue Fervor

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UNITED STATES—I have said it before there are two subjects that can cause serious issues: religion and politics. I know religion is decisive, but...

The Anxiety Of An Election

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UNITED STATES—I have never had this level of anxiety waiting for the results of a presidential election for as long as I can remember....

Sleep Deprivation At Its Worst!

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UNITED STATES—Sleep is the one thing we all crave, but it is also the one thing so many of us struggle with: getting quality...

Having Money Changes Everything!

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UNITED STATES—It is said time and time again that money cannot buy happiness, but in the great words of Dr. Will Kirby of “Big...

What Are The Top 6 Benefits Of Yoga?

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UNITED STATES—Nowadays, people are getting more attracted to Yoga and meditation. If you are not doing Yoga, you should read this whole article. Yoga...

The Headache Of A Cellphone

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UNITED STATES—I have seriously come to the realization that I hate having a cellphone. I understand on a technological advancement it has its perks,...

You Are Responsible For Your Health

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UNITED STATES—Health, it’s a loaded word, especially when people ask you how is your health. We are always inclined to say all is great,...

We All Need That Break

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UNITED STATES—Life can be chaotic, we all know that, but the great thing about life is that you can always take a moment and...

Burdened With So Much Stress!

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UNITED STATES—Stress, oh, stress is such a part of everyone’s life and no matter how much I attempt to compartmentalize the stress I encounter...

Trying To Reduce Stress Levels

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UNITED STATES—If there was something I’ve learned as I have gotten older it is stress is part of our lives. A vast majority of...

Do Not Let Your Guard Down

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UNITED STATES─I swear I feel like this COVID-19 pandemic has taught us as a country we are way stronger than what we perceive. However,...

Why Stress Rears Its Ugly Head In This Lockdown And Ways...

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UNITED STATES—Stress can have serious implications on a person’s health. The reason for stress related illnesses during these difficult times is the lockdown. The...

Stress Creates More Stress

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UNITED STATES─If there is one thing most Americans have in common even if they don’t realize it: its stress. Yes, it’s a six-letter word,...