Tag: health

Making A Sacrifice For Lent

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UNITED STATES—What are you giving up for Lent? I’ve heard that countless times in the past week, and I haven’t really thought about it...

Exercise, Even If You Do Not Want To

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UNITED STATES—Oh, exercise, I am certain it is something so many of us hate doing, but let’s face it, in order to stay healthy,...

How To Stay Consistent With Exercise

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UNITED STATES—Working out can significantly transform your body, whether you are seeking a change as a New Year challenge or simply leveling up your...

Advancing Nursing Practice With An MSN In Sports Medicine

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UNITED STATES—Sports-related injuries are common. Statistics reveal that there are over 3 million sports-related injuries annually. All these injuries need to be addressed, and...

A Bit More Veggies Matter

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UNITED STATES—I have to admit I have been skirting around eating my veggies lately and it is something that concerns me. I will admit...

How Family Nurse Practitioners Address Gaps In Primary Care Services

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UNITED STATES—Primary care is the foundation stone of healthcare services in the United States because it’s frequently the first point of call when you...

Fight The Craving

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UNITED STATES—Cravings, I think we all have them, and I have been fighting extra hard lately to curb carbs. I am a bread person,...

Ways To Manage Hypertension

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UNITED STATES—Hypertension runs on both sides of my family. I remember my mother telling me at a very young age to avoid salt and...

Take Control Of Your Health

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UNITED STATES—You have one body and you only get one body people. If you take care of it for the most part good things...

The Five Best Yoga Studios In LA Right Now

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UNITED STATES—Los Angeles is the home of yoga in the United States. In fact, many would say it’s the home of yoga in the...

Changing What You Eat

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UNITED STATES—When you have a bad habit, it is very hard to break that habit. This is especially true when it comes to food....

WeHo Announces Bike Pilot Program Giveaway

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WEST HOLLYWOOD—The city is launching its Bike Giveaway Pilot Program and will be giving away 50 bicycles in collaboration with Schwinn to urge more...

Eating Healthy Should Not Break The Bank

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UNITED STATES—There is something that I have been attempting to do for quite some time that is not easy. I’ve been trying to eat...

Water, Water, Water People

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UNITED STATES—Look I will just admit it: I don’t like water. The notion of drinking a glass of water or a bottle of water...

Fighting The Urge To Snack People

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UNITED STATES—Do you like to snack? I think we all do, but the problem with snacking is that it can lead to major weight...

To Mask Or Not To Mask

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UNITED STATES—To mask or not to mask that is the question of the hour. I see it this way America, there are people who...

Taking Care Of Your Health Matters

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UNITED STATES—Your health mattes America and I am learning that more and more as I get older your body is indeed your temple. If...

Sweet Tooth No More!

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UNITED STATES—It is odd because I thought I had the biggest sweet tooth in the world, but in the past 2-3 months, the craving...

Worrying Ourselves To Death

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UNITED STATES—Why is it sometimes we worry so much that it places our health at risk? We have all heard the phrase, “You’re going...

6 Products That Will Enhance Your 2022 Workout Regimen

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UNITED STATES—Each year, there are thousands of products that claim to offer effective ways to get in shape and manage weight. However, there are...
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