Tag: health

Eating Healthy Backlash

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UNITED STATES—This is a country where we are consumed with health and eating whether we want to admit it or not. Food is part...

Bad Hospital Cafeteria Food

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UNITED STATES—I wanted to document my experience being at a hospital caring for a sick family member because it truly opened my eyes to...

Nurses Are Great People

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UNITED STATES—I have always appreciated those who work in the nursing profession. It is not an easy field to work in at all. With...

Water People, We Need To Drink More Of It

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UNITED STATES—I believe it is the one liquid that most Americans know is vital to our survival, yet it is not something we regularly...

WeHo Celebrating National Bike Month

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WEST HOLLYWOOD—On May 1, the city of West Hollywood disclosed they would be celebrating National Bike Month in May. According to the city’s website,...

A Good Walk Goes A Long Way

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UNITED STATES—Let’s face it, Americans do not like to exercise. It is just a stark reality, but there are things that we can do...

Food Deserts Are A Major Problem

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UNITED STATES—This is a column I have wanted to talk about for quite some time because I think it is quite important, but regularly...

Making A Sacrifice For Lent

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UNITED STATES—What are you giving up for Lent? I’ve heard that countless times in the past week, and I haven’t really thought about it...

Exercise, Even If You Do Not Want To

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UNITED STATES—Oh, exercise, I am certain it is something so many of us hate doing, but let’s face it, in order to stay healthy,...

How To Stay Consistent With Exercise

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UNITED STATES—Working out can significantly transform your body, whether you are seeking a change as a New Year challenge or simply leveling up your...

Advancing Nursing Practice With An MSN In Sports Medicine

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UNITED STATES—Sports-related injuries are common. Statistics reveal that there are over 3 million sports-related injuries annually. All these injuries need to be addressed, and...

A Bit More Veggies Matter

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UNITED STATES—I have to admit I have been skirting around eating my veggies lately and it is something that concerns me. I will admit...

How Family Nurse Practitioners Address Gaps In Primary Care Services

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UNITED STATES—Primary care is the foundation stone of healthcare services in the United States because it’s frequently the first point of call when you...

Fight The Craving

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UNITED STATES—Cravings, I think we all have them, and I have been fighting extra hard lately to curb carbs. I am a bread person,...

Ways To Manage Hypertension

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UNITED STATES—Hypertension runs on both sides of my family. I remember my mother telling me at a very young age to avoid salt and...

Take Control Of Your Health

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UNITED STATES—You have one body and you only get one body people. If you take care of it for the most part good things...

Changing What You Eat

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UNITED STATES—When you have a bad habit, it is very hard to break that habit. This is especially true when it comes to food....

WeHo Announces Bike Pilot Program Giveaway

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WEST HOLLYWOOD—The city is launching its Bike Giveaway Pilot Program and will be giving away 50 bicycles in collaboration with Schwinn to urge more...

Eating Healthy Should Not Break The Bank

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UNITED STATES—There is something that I have been attempting to do for quite some time that is not easy. I’ve been trying to eat...

Water, Water, Water People

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UNITED STATES—Look I will just admit it: I don’t like water. The notion of drinking a glass of water or a bottle of water...
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