Tag: health

Diet Changes Are Not That Easy

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UNITED STATES—I am trying my hardest to be healthy when it comes to eating. The thing about eating healthy is you’re told one thing...

Why Are CBD Gummies Everywhere And What Are Their Effects?

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UNITED STATES—CBD Gummies are the latest health trend sweeping the country. CBD or cannabidiol is one of the 113 types of cannabinoid receptors found...

UC Regents Ordered To Pay $1.58 Million In Racial Harassment Lawsuit

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WESTWOOD—A jury has sided with a former UCLA Health phlebotomist in a racial harassment suit filed back in 2017. The plaintiff, Nicole Birden, 48,...

Why Is CBD Taking The Bay Area By Storm?

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UNITED STATES—CBD oil is a hot commodity at the moment. Despite the sometimes-nebulous nature of the laws surrounding it, the trade is still rip-roaring....

Health Regimen 101

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UNITED STATES—A lot of us take our health for granted. We really don’t think about what we’re eating, why we’re eating it and rather...

Home Cooked Meal Vs. Fast Food

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UNITED STATES—There are just those days that you do not feel like slaving in the kitchen. I don’t mean that literally, but I know...

How Nature Improves Your Dog’s Health

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UNITED STATES—Many dog owners know the issues that come with having mostly indoor pets: boredom, destruction, and separation anxiety. But fewer are familiar with...

Fat Tuesday Allows Rebirth

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UNITED STATES—Fat Tuesday or what many people call Mardi Gras transpired on Tuesday, March 5. For many it’s about celebrating, especially in the Big...

Resolution Still Going Strong

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UNITED STATES—For many Americans we are in day 16 of the New Year as I write this column and many of us have committed...

Reasons To Not Diet

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UNITED STATES—It’s January. Beware of the barrage of fad diets. After a few weeks of holiday indulgence, many people make a vow for a...

Sporting Couch Behavior

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UNITED STATES—The past 2 weeks have been loaded with football games on television. Between the NFL heading into the playoff season, and college football...

Diabetes and Working Out: What You Should Know

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UNITED STATES—According to health and fitness experts, physical exercise is like a medicine capable of protecting you from lifestyle diseases. Diabetes and high blood...

How Life Can Change After Quitting Smoking

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UNITED STATES—Many changes come with the move to quit smoking. In the early days, you will be tempted to go back to smoking. That’s...

Nutritious And Healthy Food In Student’s Ration

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UNITED STATES—As students, we spend many days of our lives buried in endless piles of homework, rummaging through stacks of journal articles and research...

We All Have Stress

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UNITED STATES—Stress, it is that mental thing that is not easy to describe with words, but you kind of know it when it becomes...

Time To See The Doctor

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UNITED STATES—I will be the first to admit it: I’m terrified of going to the doctor just like so many other Americans! My first...

Dreams Can Rattle You

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UNITED STATES—I’m someone who sleeps best when I’m not dreaming. Yes, I know this sounds foreign, it might even sound crazy to some people,...

Do You Need A Prescription For Exercise?

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UNITED STATES—Health goes hand in hand with fitness. Most medical experts have attested to prescribing exercises to some of their patients as part solutions...

Motivation To Exercise

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UNITED STATES—I have been getting this question a lot lately: what motivates you to exercise? Now, that may seem like a simple question, but...

Sleep Without Sleep

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UNITED STATES—This past week has been a doozy for me to say the least. Not only was the stress of school and work mounting,...
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